n/a
Abstract Title:

The Effects of Meditation on Twin Hearts on P300 Values: A Repeated Measures Comparison of Nonmeditators and the Experienced.

Abstract Source:

Integr Med (Encinitas). 2019 Apr ;18(2):36-41. PMID: 31341443

Abstract Author(s):

Jeffrey M Tarrant, Neus Raines, Wayne R Blinne

Article Affiliation:

Jeffrey M Tarrant

Abstract:

The Meditation on Twin Hearts (MTH) is a core meditation in both Pranic Healing and modern Arhatic Yoga practices. This guided meditation includes components of lovingkindness, open awareness, and self-healing imagery. The changes in peak latency and peak amplitude of P300 auditory event-related potentials were studied before and after listening to the MTH. Subjects were 12 nonmeditators compared with 12 meditators with at least 1000 h of experience with MTH. Between- and within-group comparisons were examined from electrode sites FZ, CZ, and PZ. When compared with nonmeditators at baseline, experienced meditators demonstrated a significantly shorter latency at sites FZ and CZ. Immediately following the MTH, inexperienced meditators showed significant increases in amplitude at sites FZ, CZ, and PZ, whereas experienced meditators showed no significant changes. All variables for both groups showed changes in the direction of more efficient cognitive processing immediately following the MTH. The present study supports the idea that a lovingkindness/compassion meditation results in immediate cognitive improvements in meditation naïve subjects. It also suggests that long-term meditation results in more pronounced and stable improvements.

Study Type : Human Study
Additional Links

Print Options


Key Research Topics

Sayer Ji
Founder of GreenMedInfo.com

Subscribe to our informative Newsletter & get Nature's Evidence-Based Pharmacy

Our newsletter serves 500,000 with essential news, research & healthy tips, daily.

Download Now

500+ pages of Natural Medicine Alternatives and Information.

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

© Copyright 2008-2021 GreenMedInfo.com, Journal Articles copyright of original owners, MeSH copyright NLM.