Results for Anxiety

Benefits of Bitter Orange Essential Oil for Anxiety and Sleep

Obtaining much power from its peel or citrus rind, bitter orange is an important essential oil that can help combat anxiety and sleep difficulties in various groups, such as heart patients and postmenopausal women

Essential oils have been known since time immemorial for their wealth of health and therapeutic uses. Among their broad applications are tackling anxiety and sleep problems plaguing modern humans -- issues that are often rooted in a barrage of diet, lifestyle and stress-related factors.

Study Type : Animal Study
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Diseases : Anxiety
Study Type : Review
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Diseases : Anxiety
Therapeutic Actions : Biofeedback : CK(254) : AC(28)

Brain Benefits of Yoga Comparable to Aerobic Exercise

Think you need to pound the pavement in order to obtain the brain-boosting benefits of exercise? Studies show yoga may be just as good as aerobics when it comes to maintaining a healthy brain

A research article published in the journal Brain Plasticity has revealed that regular yoga practice may impart the same functional benefits to your brain as aerobic fexercise.[i]

Can Kava Boost Your Mood?

Kava, a plant native to the South Pacific islands, has been valued for its calming properties since ancient times. Sipping on traditional kava tea may reduce tension while kava extract has been linked to increased cheerful mood, anxiety relief and more

Kava, a shrub native to the South Pacific islands, has been used for centuries as a ceremonial drink among people living in Oceania. A member of the pepper family, kava is derived from the roots of the Piper methysticum, or "intoxicating pepper," plant.[i]

Study Type : Animal Study
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Diseases : Anxiety
Study Type : Human Study
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Diseases : Anxiety
Study Type : Animal Study
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Diseases : Anxiety

Cannabis Cuts OCD Symptoms in Half

In research from Washington State University, cannabis led to reductions in compulsions by 60% and anxiety by 52%, with higher doses and greater CBD concentrations associated with greater benefits for obsessive-compulsive disorder

Cannabis, also known as medical marijuana, has been established as a safe and effective pain remedy, especially for patients suffering the painful consequences of cancer, multiple sclerosis, Parkinson's disease and other disorders. A study published in the European Journal of Internal Medicine found that it can significantly slash chronic pain without serious adverse effects in adults over 65 years.[i]

Children and EMFs: What You Need to Know

Children are far more vulnerable to the damaging effects of electromagnetic fields than we are. Your child's brain absorbs two to three times as many EMFs as yours, and sources of exposure are everywhere. What can you do?

Is your child's favorite pastime screen time? Are you concerned about how much cumulative exposure your kids have to electromagnetic radiation at home and at school from computers, cell phones, tablets, electronic toys, cell towers, power lines and the like?

If not, you should be!

Chocolate: The Greatest Health News of All

You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood

Could Depression be an Unrecognized Side Effect of Vaccinations?

Could Depression be an Unrecognized Side Effect of Vaccinations?

Vaccines have been linked to hundreds of diseases including autism. Now, thanks to emerging science, we can add depression to the laundry list of issues vaccines can contribute to causing.

Could Probiotics Be the Potent Antidepressant You've Been Looking For?

It has long been established that gut bacteria are largely connected to immune function and metabolic health. However, researchers have only scratched the surface when it comes to their role in thinking, boosting overall mood, and addressing depression and other mental health conditions. A trio of studies confirms the favorable action of probiotics in tackling the growing problem of depression and anxiety disorders.

COVID-19 Fatalities 16.7 Times Too High Due to 'Illegal' Inflation

In March 2020, the CDC changed the way COVID-19 deaths are reported on death certificates, resulting in a dramatic -- and possibly illegal -- inflation of fatalities that drove restrictive public health policies threatening health freedom

Only 6% of COVID-19 deaths include only COVID-19 as the cause on the death certificate, according to the U.S. Centers for Disease Control and Prevention. This means for the other 94%, additional causes are listed, with an average of 2.9 additional conditions or causes of death included.[i]

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