Results for Antioxidant

6 Proven Reasons to Eat the OTHER Black Berry

6 Proven Reasons To Eat The OTHER Black Berry

Chances are you can find fresh blackberries pretty easily in your local market. But black raspberries (Rubus occidentalis) are a different story. And they are worth seeking out

All berries are good sources of antioxidants but black raspberries take top prize. According to Oregan State University Department of Food Science and Technology they contain almost three times the antioxidants of blackberries and more than six times the antioxidants of red raspberries.

They are also extremely high in anthocyanins, the antioxidant compounds that give purple foods their rich, unique color. And they are rich in ellagic acid, a powerful anti-cancer, anti-viral, and anti-bacterial compound.

The Buzz of Bee Pollen

The Buzz of Bee Pollen
Originally published on deannaminich.com

When you visit a smoothie shop, juice bar, or similar healthy venues, you typically have a range of options to add to your drink to enhance the health benefits. A common one with centuries of traditional use as a health-boosting product is bee pollen

Is there evidence to back up this use? The short answer is yes; however, there are some specifics one should know first.

Toxic Detergents vs Soap Nuts A Laundry Soap You Can Eat

Toxic Detergents vs Soap Nuts A Laundry Soap You Can Eat

How we do our laundry, clean our homes and bathe ourselves has changed more in the last 70 years than it has in the previous 7,000 years. None of these changes have been kind to your skin, or good for your health.

The name brand chemical based laundry detergents, household cleaners, soaps, and shampoos  that you use in your day to day life contain carcinogens, neurotoxins and envirotoxins.

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